Everything You Need to Know About Postpartum Intimacy

Physical intimacy is one of the most taboo subjects in America, but it doesn’t have to be. Sex and other forms of physical intimacy are so, so important, especially for parents whose children look to them as a model for successful, loving relationships in their own futures. According to Wellbeing Chiropractic, “Your relationship with your …

How to Lose the Baby Weight Fast in 4 Steps!

After my first daughter was born, I was able to so easily lose the baby weight fast. It just seemed to just slide right off within a few short months. Then my second daughter came along, and I never quite seemed to shake it all off again. Now with baby #3 here, I dread looking …