What are the best ways for working moms to reduce stress?

Most people deal with some level of workplace stress. Nearly everyone is looking for ways to reduce stress, especially modern working moms. When life seems to move at such a fast pace and there are endless tasks to juggle, the long hours often expected of employees only add to the stress. Learning how to manage …

Simple Ways to Support Your Aging Loved Ones

This is one of the last photos I have of my dad. Just over 3 years ago, he passed away. It was an incredibly difficult time for me, compounded by the fact that I couldn’t be there to help care for him. Thanks to Anthem Blue Cross and Blue Shield for sponsoring this post. I …