5 New Ways to Get More Milk When Pumping (Plus, the Products I Use to Get 4-6 oz per Breast)

When I was struggling to breastfeed and get more milk when pumping with my last baby, the articles I read focused largely on the foods I could use to boost my milk supply. While those were definitely important, just changing my diet did not work! Yes, eat as healthy as possible and drink enough water, …